Web resources

Nutrition and fitness

• Movin’ and Munchin’ Schools (DPI)
• Lighten Up Wisconsin: Team-based weight-loss challenge
• America on the Move
• 5-A-Day for Better Health
• Nutrition topics from A to Z
• Nutrition & Physical Activity Programs in WI (DHFS)
• Shape Up America
• Nutrition Data: A wide variety of tools for good nutrition
• “On the go” exercise intervention program from the University of Florida

Disease care and prevention

• American Cancer Society
• American Diabetes Association
• American Heart Association
• Centers for Disease Control & Prevention
• Tobacco Control Resource Center for Wisconsin

Whole health

• Complementary and Alternative Medicine (CAM) Program
  A discount network for massage, holistic therapies, acupuncture, and other services through American WholeHealth Networks. Save on health and wellness services such as fitness centers, personal trainers, yoga and tai chi classes, nutritional counseling, and vitamins. Remember, the CAM program is not a part of your health plan. You are responsible for all costs of services and supplies.
• Herbal Safety

Well workplace

• WELCOA Well Workplace
  See the tabs "Well Workplace Process" and "Free Resources."