Recipes

Here is a selection of recipes from allrecipes.com. WEA Trust provides no endorsement of the products or services offered on this site, but offers you this ever-changing list of health recipes for your use.

• Low-Cholesterol Recipes: Amy's Barbecue Chicken Salad | Submitted By: Amyeh
  Slices of grilled chicken are tossed with lettuce and Southwest-style ingredients, then served with a creamy barbeque sauce dressing.
• Dairy-Free Recipes: Steve's Chicken Noodle Soup | Submitted By: Steve Grooms
  This easy chicken soup uses low-fat, low-sodium chicken broth and is packed with fresh herbs, egg noodles, carrots and celery.
• Diabetic Recipes: Whole Wheat Pita Bread | Submitted By: SMUCIA
  I came up with this recipe after a search for a whole wheat pita bread left me frustrated. I used soy flour to totally eliminate white flour. What resulted was a hearty pita with a nice nutty flavor. It tastes great with sandwich fillings, peanut butter, or dipped in hummus. This is my first recipe, so I hope you enjoy it.
• Egg-Free Recipes: Apple and Pumpkin Dessert | Submitted By: Rosanne
  This recipe for the microwave uses fresh apple and canned pumpkin makes a perfect snack for college students on the go.
• Gluten-Free Recipes: Sweet Lentil Soup with Asparagus Tips | Submitted By: Natalie Haight
  Lentils are simmered with roasted garlic and red bell pepper, carrot, onion, asparagus tips and peas and seasoned with curry powder, marmalade and saffron in this thick, sweet soup.
• Low-Carb Recipes: Scott Ure's Clams And Garlic | Submitted By: Scott Ure
  So simple, but so good - steamed clams served in their own liqueur. Serve with a crusty Italian bread, or over pasta.
• High-Fiber Recipes: Curried Wild Rice and Squash Soup | Submitted By: Connie Dempsey
  Yummy curried wild rice and squash soup.
• Sugar-Free Recipes: All American Roast Beef | Submitted By: Cindy
  This is your basic everyday eye round roast beef. Simply cooked to perfection. Serve it to family or company. The secret is in the time cooked. 20 minutes per pound at 375 degrees.
• Low-Fat Recipes: Shaggy's Perfect Martini | Submitted By: Shaggy
  Vermouth and gin shaken to pure perfection in classic style, garnished with the favorite martini mate - pimento-stuffed green olives.
• Low-Calorie Recipes: James' Fire Salad | Submitted By: JAMESPOL
  A nice, spicy green salad, made by tossing red leaf lettuce with ripe tomatoes, fresh cilantro, and spicy peppers.

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